Once again, here is a reference sheet. This list is modified from USU extension. I have typed it up and taped it inside my cupboard for easy reference. There is nothing I hate worse than not having something I need. Oftentimes when this happens, you can substitute something else that will work equally as well. This is an equivalent/substitution list. Hope it helps someone! I have referred to it several times.
Build a small supply of food that is part of your normal, daily diet. One way to do this is to purchase a few extra items each week to build a one-week supply of food. Then you can gradually increase your supply until it is sufficient for three months. These items should be rotated regularly to avoid spoilage.
Words of our Leaders:
"We encourage Church members worldwide to prepare for adversity in life by having a basic supply of food and water and some money in savings. "We ask that you be wise as you store food and water and build your savings. Do not go to extremes; it is not prudent, for example, to go into debt to establish your food storage all at once. With careful planning, you can, over time, establish a home storage supply and a financial reserve."
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