72 Hour Kit: Week #9: Special Items

This is a reminder to remember family members with special needs: infants, elderly, and persons with disabilities:

For Baby:
Formula and powdered milk
Diapers
Bottles
Medication and toys

For elderly:
Denture care
Medications

For pets:
Food
Extra water
Dishes
Leash, collar and tags
Medicine

You could do a food bucket for your pet and keep them together with the family food buckets. 

Slow Cooker: Chicken Cacciatore

Chicken Cacciatore

A 4-pound chicken, cut into individual pieces (or can use b/s chicken breast)
2-3 TB flour
1/4 cup olive oil
2 TB chopped shallots
1 minced garlic clove
1/4 cup Italian tomato paste
1/2 cup dry white wine
1 tsp salt
1/4 tsp white pepper
3/4 cup chicken stock
1/2 bay leaf
1/8 tsp thyme
1/2 tsp basil
1/8 tsp sweet marjoram
1 cup sliced mushrooms

Directions:

• Dredge chicken pieces into flour.  Heat olive oil in a skillet and saute chicken until golden brown. 
• Place chicken and the rest of the ingredients into a 5-6.5 quart slow cooker.  Cook on low for 7-9 hours or high for 4-5 hours.
• Serve with rice or potatoes

Enjoy!

Slow Cooker Stew- YUMMY!!

This is one of our family's favorite cold weather dishes.  It is easy, and I usually have everything on hand. I make a big batch because my kids love to take it in their lunches the next day, and I love it as leftovers as well.  Give it a try!  This recipe was handed down from my husbands family. 

Stew
2 pounds boneless stew meat (brown in a small amount of oil)
2 medium onions, diced or sliced
1 cup celery, cut in large pieces
6 cups carrots, cut in bite size pieces
4-6 potatoes, cut in large chunks

Place in slow cooker in layers in order given.  Sprinkle top with:
2 TB Minute Tapioca
1 TB sugar
2 tsp salt
1 1/2 tsp pepper

Mix 1 can tomato soup with 1 can of water.  Pour over top of ingredients.  DO NOT STIR.  Cover tightly and cook on Low for at least 5 hours.  Can also cook in the oven at 275 degrees for at least 5 hours.  YUMMY!

72 Hour Kits: Week #8: Important Family Documents

So, hopefully before starting this week's assignment, your food buckets, backpacks, and equipment tote is finished.  We jumped for joy when we finally finished the equipment!  Yay!

Our finished equipment duffel.

The finished food bucket (of course there is one for each person, and our dog).




  
Now, to week #8: Important Family Documents
Keep copies of these records in a waterproof portable container.  Keep originals safe in safety deposit box. Hopefully you have been gathering and copying these in the past few weeks.   Add this waterproof box to tote.

• Wills, insurance policies, contracts, deeds, stocks and bonds
• Bank account numbers
• Inventory of valuable household goods
• Important telephone numbers
• Genealogy information
• Cash ($50 per person). In an emergency, there may be no ATM access!
• Credit card
• Passports, social security cards, immunization records
• Credit card account numbers and names
• Family records (birth, marriage, death certificates)
• Flash drive with important information

To do at home this week: Check fire detectors and carbon monoxide detectors

Slow Cooker: Mexican Style Pot Roast

1 TB salad oil
3 medium garlic cloves
1 (3-pound) beef chuck or rump roast
4 medium, hot red or hot green peppers, diced
2 medium onions, diced
1 (16 oz) can tomato puree
1/4 cup red wine vinegar
1 TB sugar
2 tsp salt
1 tsp oregano
4 medium green peppers, cut into quarters
1 (10 oz) package frozen whole kernel corn

Slow Cooker: 5-5.5 quart or 6-6.5 quart size

Directions
In a large skillet, heat the oil. Add roast to skillet and brown on all sides. Remove meat to a plate and set aside. In the same skillet, add onions and hot peppers and cook until tender.
Combine all ingredients except corn into the slow cooker. Cook on low for 8-10 hours, or high for 5-6 hours. Add frozen corn during the last few minutes of cooking time.

Recipe used with permission by Ginger Hack (presenter of Gourmet Crock Pot class)

Turkey Cake-Pops

My kids and I had so much fun making these!  We gave them out to the Relief Society sisters after I taught the lesson today.  They were a huge hit!  These were modified from www.bakerella.com.  They are lots of fun, and so cute!!!  I can't wait to try some Christmas ones!

Directions:

1.  Bake a cake in a 9x13 pan until done.  I used a spice cake mix. Cool.

1. Crumble cake into a large mixing bowl.
2. Add 3/4 tub of prepared frosting (I used cream cheese flavor).  
3. Mix well.  Mixture should hold together well when rolled in hand.
4. Roll mixture into balls that are approximately 1.25 inches.  I used a small scoop to get the right amount, and then rolled it in my palms.
5. Put a paper sucker stick into the ball, and place on waxed paper (or even better, a Silpat mat)
6. When all balls have a stick in them, place in freezer for about 15 minutes or until they are more solid.
7. In the meantime, melt dipping chocolate, or chocolate bark coating according to directions.
8. Dip each ball, lightly tapping any excess back into the bowl.
9. Place in strofoam to harden.
   

To decorate:  Use your imagination! I went to the grocery store and in the bulk section, found a fruit/nut trail mix.  I picked out a few pieces of orange fruit (I cut them at home into small triangles) for the beak.  I used a raw almond for the head.  I used a small Christmas Light sprinkle for the waddle (is that even what it is called?), sugar eyes (on some, I just used an edible marking pen), and clearance candy corn (Indian corn) for the feathers.

1.  Make up the heads.  Use the melted chocolate as a "glue".  Put the pieces on the head (beak, waddle, eyes) and let harden. In the picture they don't have eyes yet.

2.  Take the top 1/3 off the candy corn.  This helps it stick better onto the body. Once again, use the chocolate as a "glue".  I found that the cooler the chocolate is, the better (right before it is too hard to use). This helps the candy corns stay in place better.

3.  Attach the head.  Stick back into strofoam until hardened.

4.  Put in sucker bag and tie with ribbon.

5.  Enjoy!

Electrolyte Drink Recipe (like Pedialyte)

Last night my ward had a meeting on provident living for all adults. A wonderful dvd was shown on preparedness (very motivating- more info to come), and a "Flu Homecare Guide" was given out. The guide was quite informative. Click here to view. One thing I really liked from it was the recipe it contained for making your own Electrolyte drinks (Pedialyte; AdvoCare Rehydrate). I guess this impressed me because just 2 days ago, we had my daughter into the doctor for dehydration. Electrolyte drinks are very expensive in the store, so this seems like a great way to save some money.

Electrolyte Drinks
1 quart water
3-4 TB sugar
1/2 tsp baking soda
1/2 tsp salt
1/4 tsp salt substitute containing potassium chloride

Mix well and flavor with lemon juice or sugar free powdered fruit drink mix.

72 Hour Kit: Week #7: Equipment Part 3 of 3

This week we are finishing gathering our equipment and supplies for our kits. Yay! If you have not done so, you will need a tote, rolling duffel or other container to put your equipment in. Remember, it does need to be portable!

• Shut off wrench, to turn off household gas and water
• Medicine dropper
• Hand warmers
• Towel
• Paper towels
• Flat sheets sealed for medical purposes
• Map of the area (for locating shelters and alternative routes)
• N-95 masks
• Portable toilet seat (that can be used with a 5 gallon bucket)
• Water purification tablets
• Garbage bags for sanitation
• Small Clorox or Lysol
  

To do this week at home:
Video-tape contents in your home for insurance purposes
Secure in safe deposit box, or other secure location

Slow cooker: Classic Swiss Fondue

Classic Swiss Fondue
1 garlic clove, halved
1 1/2 cup dry white wine
1 TB lemon juice
1 pound natural Swiss cheese, grated
3 TB all purpose flour
1/8 tsp pepper
1/8 tsp ground nutmeg

Slow cooker: 3-3.5 quart, or 4-4.5 quart

Directions:

1. Rub inside of stoneware with garlic; discard garlic.
2. In a saucepan, heat wine until hot but not boiling. Add the lemon juice.
3. Thoroughly mix the flour into grated cheese. Drop cheese mixture by handfuls into hot wine while stirring constantly. Add pepper and nutmeg.
4. Place cheese mixture into stoneware and heat on high for 30 minutes. Decrease heat to low.
5. Serve fondue by spearing chunks of bread into cheese using long forks.
   

Slow Cooker Artichoke Cheese Dip

Artichoke Cheese Dip
1 lb. Mozzarella cheese, shredded
1 cup Parmesan cheese, grated (not the canister type)
1 cup mayonnaise
1 cup artichoke hearts, drained and chopped
1 red pepper, seeded and finely chopped (or a 4 oz can chopped green chilies)
2 cloves garlic, minced

Recommended size of slow-cooker: 3-4.5 quart

Directions:

1. Add all the ingredients to the slow cooker and mix thoroughly.
   
2. Cover; cook about 1-2 hours on low.
3. Serve on sliced baguettes (toast them with butter under the broiler), or with crusty sourdough bread.